If you want to dive a bit deeper into some of the issues which can be treated with hypnotherapy, have a look through Karen’s blog articles. Topical and informative, these articles are packed with tips and strategies for dealing with the typical problems she sees daily in her busy practice.

Finding Ways to Tackle Adolescent Problems

By Karen Martin

As if handling the hormonal and bodily changes wasn’t enough to tackle, teenagers typically encounter pressure to succeed at school as well as the social uncertainties which come with the transition to adulthood. As a result, many youngsters find this one of the most arduous periods of their life. Left un-checked, the weight of these countless pressures can frequently leave a mark by damaging the teen’s confidence and self-esteem, and leading to a feeling of “not being good enough”.

Helping Kent School Children Beat Panic or anxiety

Anxiety is a form of stress that can have physical, mental and emotional symptoms. Negative expectancy of future events may cause big problems in youngsters and the way these negative thinking styles are set up can vary hugely. Feelings of lack of control are common in sufferers of tension and anxiety so children, with their limited independence, can be very vulnerable.