Manifestive spirit
Lockdown blues have inspired a revival of the manifestation movement. This self help method of tapping into the power of positive thinking found popularity with …
Stress
A healthy outlook for a better future
Despite the Chancellor’s prescriptions for economic recovery, unemployment is estimated to hit 12 per cent or four million by the end of 2020 and more …
The Last Furlough
It is only now as measures taken to protect people financially during lockdowns are being lifted that the true personal cost of the pandemic will become clear. Adjusting to the consequences is going to test the mental health of the nation.
Grown Up Thinking About Childhood Mental Health
Childhood mental health services are in crisis. When a child who feels helpless, hopeless and out of control is brave enough to tell their …
Exam Results
There is a world of opportunity for those who are brave enough to challenge themselves to be the best they can be.
Creating a Less Stressed Life
It’s easy to dismiss commonly expressed laments about being over-stressed but most of us are aware that we would be happier with a less stressed life. We all buckle under the strains and difficulties of daily life from time to time. Our world is a busy one.