Grown Up Thinking About Childhood Mental Health
Childhood mental health services are in crisis. When a child who feels helpless, hopeless and out of control is brave enough to tell their …
Hypnotherapy
Banish Back to School Blues
Tunbridge Wells based hypnotherapist Karen Martin spends a great deal of her working day helping children, teens and adolescents. So, she’s busy at this time …
The true value of investing in hypnotherapy: can you afford NOT to?
Can you afford not to give hypnotherapy a try? Although hypnotherapy offers a profound improvement in quality of life, many still see it as a …
Creating a Less Stressed Life
It’s easy to dismiss commonly expressed laments about being over-stressed but most of us are aware that we would be happier with a less stressed life. We all buckle under the strains and difficulties of daily life from time to time. Our world is a busy one.
Our Top Five Fears
Everyone is afraid of something. It doesn’t matter where you live, the year you were born, your skin colour or creed, our top five fears are a natural component of the human experience. They part of our primeval, genetically determined survival instinct. Without them, our chance of recognising danger and avoiding it or defending ourselves would be considerably reduced. The whole point of those top five fears is to keep us safe.
Overcome Interview Anxiety with Hypnotherapy
The fear of interviews prevents many hopefuls from performing well at job interviews and some will avoid them completely, losing the chance to go for that dream job. There are many hypnotherapeutic strategies that help beat interview anxiety, providing life-changing opportunities for career advancement and job satisfaction.