Banish Back to School Blues

Tunbridge Wells based hypnotherapist Karen Martin spends a great deal of her working day helping children, teens and adolescents. So, she’s busy at this time …

Exam Results

There is a world of opportunity for those who are brave enough to challenge themselves to be the best they can be.

What’s love got to do with it?

Overpriced cellophane wrapped unscented roses that droop before they open, gooey heart shaped calorie laden puddings and crappy jewellery flogged in the backs of Sunday …

Creating a Less Stressed Life

It’s easy to dismiss commonly expressed laments about being over-stressed but most of us are aware that we would be happier with a less stressed life. We all buckle under the strains and difficulties of daily life from time to time. Our world is a busy one.

Our Top Five Fears

Everyone is afraid of something. It doesn’t matter where you live, the year you were born, your skin colour or creed, our top five fears are a natural component of the human experience. They part of our primeval, genetically determined survival instinct. Without them, our chance of recognising danger and avoiding it or defending ourselves would be considerably reduced. The whole point of those top five fears is to keep us safe.