How hypnotherapy can help you stop snacking

Stop those Snack Attacks with Hypnotherapy
Our supermarkets are absolutely rammed with a smorgasbord of both sweet and savoury snacks to tempt the taste buds of every shopper.  And who, these days, doesn’t fill themselves up with one of the handy treats stacked high by the queue to pay for fuel at the filling station?

The Price of Lockdown

The media is awash with doom and gloom about the economy. And much of what is reported is so baffling it makes no sense in …

Confidence on Valentine’s Day

Hypnotherapy for Confidence Many people lack confidence when dating.  If you are looking forward to that special Valentine’s Day date with trepidation and would like …

Banish Back to School Blues

Tunbridge Wells based hypnotherapist Karen Martin spends a great deal of her working day helping children, teens and adolescents. So, she’s busy at this time …