Reasons to be Cheerful

Gratitude literally changes your mind by directing attention towards the health and wellbeing you already have.  This makes it easier to improve every aspect of the quality of your life by maintaining what’s already good about it and aspiring to achieve more of the same.

Friend or Foe

Given that absence makes the heart grow fonder, now is a good time to show appreciation to true friends.  Investing time and effort in maintaining these friendships pays dividends in the joy of knowing you can trust someone who appreciates your friendship as much as you do theirs.

Manifestive spirit

Lockdown blues have inspired a revival of the manifestation movement.  This self help method of tapping into the power of positive thinking found popularity with …

Back to work

Now the wheels of commerce and industry have started turning again, there will be many offices, factories, shops, restaurants and bars where the doors will …