Stop Smoking Cigarettes with Hypnotherapy
There is much more pressure on smokers to stop smoking from the medical community and the public. With various projects running across the nation and …
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Hypnotherapy Helps Stop Panic Attacks
When first experienced, panic attacks tend be very scary as they share some of the symptoms of life-threatening conditions, including chest pains and shortness of breath. Sufferers are frequent visitors to accident and emergency departments thinking they are having a heart attack. Luckily, hypnotherapy helps stop panic attacks and anxiety with a range of rapid and effective strategies.
Will Hypnotherapy Work for Me?
In answer to the question: “Will hypnotherapy work for me?” Tunbridge Wells hypnotherapist Karen Martin replies: “We are all capable of entering hypnosis given the right circumstances. It is a normal state of awareness which we go in and out of spontaneously throughout our daily lives and is no more unusual than sleeping in that regard. As a hypnotherapist, it’s my job to make sure whoever I’m working with understands the process, is motivated to change and trusts me to help them.”
Scientific Proof that Hypnotherapy Works
Stanford University in the US has conducted breakthrough research which strongly supports the use of hypnotherapy for those, for example, seeking to manage their own pain or anxiety. It also suggests the potential for hypnotherapy to improve the general functioning of mind and body, with or without additional treatment.
Postnatal Depression
When postnatal depression makes coping with the pressures of parenthood tough, it’s good to know that hypnotherapy can help ease anxiety so you can enjoy the experience of caring for your baby.
Hypnotherapy helps treat IBS (Irritable Bowel Syndrome)
IBS (Irritable Bowel Syndrome) is a condition which induces gastrointestinal tract pain for many people. If you suffer from IBS, Tunbridge Wells hypnotherapist Karen Martin provides suggestions and help with handling symptoms linked to the disorder.