How to stop the killer cravings…
Do you remember when Corona used to be a sweet fizzy drink? That was back in the innocent days, long before there was a sugar …
COVID-19
Back to school (virtually)
Do you remember as a child that end of holiday feeling of dread at the start of a new school term? Well, who would have …
Anxiety advice
Goodness me! The internet is suddenly awash with experts on anxiety. Having trawled through some of their offerings, a lot of the advice out there …
Festive Family Fortunes
The cliches ‘home is where your heart is’, ‘you can’t choose your family’ and ‘absence makes the heart grow fonder’ are never more true than at Christmas and show how mixed blessings can be at this time of year.
Don’t be CAD
We are all swept along on this tide of uncertainty and have the choice of sinking, paddling a new course or drifting.. This is a good time to set sail for calmer water and take on board new ideas and opportunities created in this strange time.
Dating Dilemmas
The dating world makes love, trust and commitment elusive as so many make promises they have no intention of keeping. While dating apps are no longer exclusively for casual hook-ups and have evolved into a universal go-to for those seeking relationships, the rules are unclear and expectations often unrealistic.