If you want to dive a bit deeper into some of the issues which can be treated with hypnotherapy, have a look through Karen’s blog articles.  Topical and informative, these articles are packed with tips and strategies for dealing with the typical problems she sees daily in her busy practice.  

Lessen your stress

Hypnosis Can Help You to Lessen Your Stress

By Karen Martin

Stress is a constant presence in our lives, often lurking beneath the surface without us even realising its full impact. It has become such a normal state for many that we fail to recognise when we are carrying excessive stress until it starts to take its toll.

Parenting anxious children

Parents aren’t to blame for their anxious children.  They will have packed away their own difficult emotions and won’t always recognise that feelings have a …

Wedding Bells or Divorce Hell?

There’s nothing like repeated cancellations of expensive wedding plans to find out whether your future spouse is a keeper or a bride/groomzilla who turns out …

Stuck in a Rut?

In the days when children should be seen and not heard before technology delivered unlimited entertainment, boredom was a normal childhood experience.  This was considered …