Postnatal Depression
When postnatal depression makes coping with the pressures of parenthood tough, it’s good to know that hypnotherapy can help ease anxiety so you can enjoy the experience of caring for your baby.
Anxiety
Social Anxiety Treatment in Tunbridge Wells
Being bullied can be both a cause and effect of a speech impediment as it often leads to the acute self consciousness which creates social anxiety. Tunbridge Wells hypnotherapist Karen Martin advises a young man crippled by fear of ridicule.
Tackle Wedding Speech Nerves with Hypnotherapy
It’s not just the bride who suffers from pre-wedding nerves. All she’s got to do is turn up on the day looking ravishing whereas the groom, best man and father of the bride have to stand up in front of a sea of faces and deliver flawless, witty and memorable speeches and this can generate significant wedding speech nerves.
Fear of Needles
Tunbridge Wells based Hypnotherapist Karen Martin helps needle phobic sports enthusiast Sam man up and get over a traumatic childhood experience.
Confident Public Speaking
Fear of public speaking is one of the most common social phobias and can cause crippling nerves in the most confident people. Often, it’s not just the bride who is blushing on her wedding day. Terror-struck guests are prone to blush when delivering speeches to a reception full of people. Hypnotherapist Karen Martin gives advice to a blushing bridesmaid to help her enjoy her moment in the spotlight.
Fear of Flying
What do the Dalai Llama and Kate Winslet have in common? They’re both afraid of flying. Variously described as aerophobia, aviatophobia, aviophobia or pteromechanophobia.
An estimated 500 million people worldwide have a fear of flying with 2.5 million of those in the UK. As many as 20-30 per cent of population are apprehensive about flying and between 2 and 10 per cent have a phobia. It’s more common in women and often starts in childhood or early adulthood.
So, on a Boeing 737 carrying 200 passengers, between four and 20 passengers will be really scared and more than a fifth will be quite worried.