Given that absence makes the heart grow fonder, now is a good time to show appreciation to true friends. Investing time and effort in maintaining these friendships pays dividends in the joy of knowing you can trust someone who appreciates your friendship as much as you do theirs.
Now the wheels of commerce and industry have started turning again, there will be many offices, factories, shops, restaurants and bars where the doors will …
Hypnotherapy creates subconscious changes in motivation, improving impulse control and focusing on the delayed gratification of achieving a healthy, lean fit body whilst sorting out the mindless tendency we all have to be sabotaged by our emotions.
In the long dark hours of a Spring night, a 17 year old boy takes his own life in a Tunbridge Wells park and the …
Goodness me! The internet is suddenly awash with experts on anxiety. Having trawled through some of their offerings, a lot of the advice out there …
As far as our primitive survival instinct is concerned, any pain is bad or dangerous. It doesn’t compute that medical science has given us the means to live longer and be healthier and that some of the ways it does that will hurt. It is this neurology that also objects to the drawing of blood, which can be a very specific form of needle phobia based on the fundamental fear that, if we’re bleeding, we might die.